Botanical Formulations Guide

A comprehensive botanical formulations guide with detailed preparations across all five categories.

Content Included:

1. Nervous System Care - Adaptogenic tonic and calming tea

2. Digestive Support - Bitter elixir and soothing tea

3. Rest & Sleep - Deep sleep tincture and dream pillow

4. Sensuality & Vitality - Rose & cacao elixir and massage oil

5. Seasonal Balance - Spring detox, winter immune tonic, summer cooling spray, and autumn chai

Each formulation includes:

• Specific ingredient ratios

• Detailed preparation instructions

• Dosage recommendations

• Important notes and safety considerations

• A comprehensive disclaimer